Running and Nutrition » spring http://www.runningandnutrition.com/wordpress Fitness Through Running with Proper Nutrition Mon, 10 May 2010 00:28:45 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 Spring Weather Approaching http://www.runningandnutrition.com/wordpress/2009/03/07/spring-weather-approaching/ http://www.runningandnutrition.com/wordpress/2009/03/07/spring-weather-approaching/#comments Sun, 08 Mar 2009 04:06:09 +0000 Mike http://www.runningandnutrition.com/wordpress/?p=227 Tonight I went for a run just after it got dark out. My original intention was to hit the road while it was still light out. But, I waited a bit too long.

At least, I got the workout in on what I call the shortest day of the year. Since we spring forward tonight, and for the most part, set the clocks before we go to bed, it’s a short day by an hour.

Tomorrow, if I run at this same time of night, it’ll be light out still. Ahh, signs of spring in the air as we approach better weather and longer days! Before long, I can stop wearing gloves, a hat, and a long sleeve top!

Read more wordpress blogs about springing forward for 2009 here.

Sign of Spring Coming

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