See the current list of teams here.

My team, “Worst Case Scenario”, is scheduled to start the relay at 8:30 am. As of this post, there are 90 running teams signed up and ready to go. WCS ran this race last year, but I opted out of it as a result of an injury. So while this is my first Cascade Lakes Relay, it’s their second one. We’ve all done the Hood to Coast several times, so this should be a nice break in the relay routine for me, as it has been for them.

Lately on my training runs, I’ve been doing some workouts in the daytime. Since summer is in full swing now, running in temps of 80s or 90s makes quite a difference from what I’m used to the rest of the year in Oregon. This heat training should be good preparation for a portion of the relay.

This morning, I ran a short workout when the temperature was under 60 degrees. What a difference from the day before, when it was still over 90 degrees after 6 pm!

If you haven’t checked out the relay site yet, go to Cascade Lakes Relay.

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