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	<title>Comments on: About</title>
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	<description>Fitness Through Running with Proper Nutrition</description>
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		<title>By: Bill</title>
		<link>http://www.runningandnutrition.com/wordpress/about/comment-page-1/#comment-406</link>
		<dc:creator>Bill</dc:creator>
		<pubDate>Fri, 07 Aug 2009 08:53:03 +0000</pubDate>
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		<description>No problem Mike, I&#039;m pleased that your joints are ok at the moment. Degeneration is a progressive thing though and prevention is better than cure. I wish I&#039;d learnt that when I was about 20 years old, would have saved me a lot of pain in recent years. Best of luck with the running, if you wpould like more energy and protection for your joints you know where I am. All the best. Bill</description>
		<content:encoded><![CDATA[<p>No problem Mike, I&#8217;m pleased that your joints are ok at the moment. Degeneration is a progressive thing though and prevention is better than cure. I wish I&#8217;d learnt that when I was about 20 years old, would have saved me a lot of pain in recent years. Best of luck with the running, if you wpould like more energy and protection for your joints you know where I am. All the best. Bill</p>
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		<title>By: Mike</title>
		<link>http://www.runningandnutrition.com/wordpress/about/comment-page-1/#comment-403</link>
		<dc:creator>Mike</dc:creator>
		<pubDate>Thu, 06 Aug 2009 02:12:22 +0000</pubDate>
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		<description>Bill, as I get older, the joints are less flexible than they use to be.  There may come a time when I&#039;ll rely on the likes of a glucosamine / chondroitin product for relief.  Thanks for your comment.

Mike</description>
		<content:encoded><![CDATA[<p>Bill, as I get older, the joints are less flexible than they use to be.  There may come a time when I&#8217;ll rely on the likes of a glucosamine / chondroitin product for relief.  Thanks for your comment.</p>
<p>Mike</p>
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		<title>By: Bill</title>
		<link>http://www.runningandnutrition.com/wordpress/about/comment-page-1/#comment-401</link>
		<dc:creator>Bill</dc:creator>
		<pubDate>Wed, 05 Aug 2009 13:13:41 +0000</pubDate>
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		<description>Hi Mike,

Arrived at your site through your follow on twitter, thanks for that. Interested to see a site dedicated to running. Although not a road runner, I spent most of my time from the age of 6 to 36 either kicking or chasing a ball in various types of sports, all of which took their toll on my joints, which is something I notice you have blogged about. You will see from my web site link that I have recently been trying to lose some weight and been using products from a particular company. I appreciate you do not need to lose weight, probably neither do many of your readers, but the same company have a product which is great for joints and gave me relief from years of pain in my knees in only 2 days. It&#039;s an aloe vera juice which contains chondroitin, glucosamine and msm. take a look at 2 very short videos which will explain more about it here http://www.bill-friend.com/recommends/freedom/ Look forward to hearing from you and reading your tweets.</description>
		<content:encoded><![CDATA[<p>Hi Mike,</p>
<p>Arrived at your site through your follow on twitter, thanks for that. Interested to see a site dedicated to running. Although not a road runner, I spent most of my time from the age of 6 to 36 either kicking or chasing a ball in various types of sports, all of which took their toll on my joints, which is something I notice you have blogged about. You will see from my web site link that I have recently been trying to lose some weight and been using products from a particular company. I appreciate you do not need to lose weight, probably neither do many of your readers, but the same company have a product which is great for joints and gave me relief from years of pain in my knees in only 2 days. It&#8217;s an aloe vera juice which contains chondroitin, glucosamine and msm. take a look at 2 very short videos which will explain more about it here <a href="http://www.bill-friend.com/recommends/freedom/" rel="nofollow">http://www.bill-friend.com/recommends/freedom/</a> Look forward to hearing from you and reading your tweets.</p>
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