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	<title>Comments on: Maintaining Motivation for Workouts</title>
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	<link>http://www.runningandnutrition.com/wordpress/2009/10/28/maintaining-motivation-for-workouts/</link>
	<description>Fitness Through Running with Proper Nutrition</description>
	<lastBuildDate>Sun, 20 Dec 2009 13:30:43 +0000</lastBuildDate>
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		<title>By: Bryan</title>
		<link>http://www.runningandnutrition.com/wordpress/2009/10/28/maintaining-motivation-for-workouts/comment-page-1/#comment-667</link>
		<dc:creator>Bryan</dc:creator>
		<pubDate>Thu, 03 Dec 2009 20:32:44 +0000</pubDate>
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		<description>Ahh I see.  Good idea!</description>
		<content:encoded><![CDATA[<p>Ahh I see.  Good idea!</p>
]]></content:encoded>
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	<item>
		<title>By: Mike</title>
		<link>http://www.runningandnutrition.com/wordpress/2009/10/28/maintaining-motivation-for-workouts/comment-page-1/#comment-652</link>
		<dc:creator>Mike</dc:creator>
		<pubDate>Sat, 28 Nov 2009 20:09:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.runningandnutrition.com/wordpress/?p=314#comment-652</guid>
		<description>True, great picture of you isn&#039;t it!  This is a good article for this time of year.  I wanted it to stay on top for a little while.</description>
		<content:encoded><![CDATA[<p>True, great picture of you isn&#8217;t it!  This is a good article for this time of year.  I wanted it to stay on top for a little while.</p>
]]></content:encoded>
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		<title>By: Bryan</title>
		<link>http://www.runningandnutrition.com/wordpress/2009/10/28/maintaining-motivation-for-workouts/comment-page-1/#comment-648</link>
		<dc:creator>Bryan</dc:creator>
		<pubDate>Tue, 24 Nov 2009 20:54:16 +0000</pubDate>
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		<description>Nice picture! Not too many posts lately though!</description>
		<content:encoded><![CDATA[<p>Nice picture! Not too many posts lately though!</p>
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